Reduce Your Eye Bags Fast - My Powerful Tips Unleashed

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There are several signs of aging process that may become visible on a persons face but one that tends to age the face more than any other is saggy eye bags developing underneath the eyes, even more prominent if the area has dark skin. Several factors may cause puffy eye bags under the eyes and these include things like your body getting older, hormonal variations that may happen during pregnancy or menstrual periods and a wide variety of allergic reactions to foods, pets or environmental elements. Learning how to reduce eye bags involves knowing their causes and how to avoid or eliminate them.

A fast and effectual method of how to reduce eye bags calls for using a chilled pack over the eye area and allowing it to remain there for at least 10-15 minutes. The most popular folk remedy which has been in use for centuries entails the use of chilled cucumber slices for this therapy but almost any type of cold object will work well. Particularly effective items to use for cold packs are chilled green tea bags. Green tea carries an anti-inflammatory substance in it which works effectively with the cold to reduce swelling around the eyes. This method is quick and effective however it only works for the short term.

Eye bags are often formed due to the retention of fluids under the thin skin that surrounds your eyes. A very common cause of fluid retention is a diet that is too high in sodium, therefore if you eat a lot of salt in your food how to reduce eye bags would involve cutting down on your salt intake. Your body will also start to retain water if it gets dehydrated due to inadequate water supply so make sure that you are well hydrated at all times by drinking plenty of water. These are some of the most important tips on how to reduce eye bags.

People can be hypersensitive to various things which includes food stuffs, pets and factors in the environment such as air pollution, dust and pollen. Many forms of allergies cause irritation in the eyes and this causes the area around the eyes to bulge and form eye bags. How to reduce eye bags includes a visit to a health care professional for advice and treatment if an allergy is thought to be creating the problem. Healthy skin is a result of good healthiness in the body so it is important to ensure that proper nourishment is being obtained in the diet.

Smoking is a habit that ages and damages your skin and can encourage the formation of eye bags. To quit cigarette smoking is an excellent way of how to reduce eye bags. If you suffer from chronic sleeplessness or insomnia this lack of sleep could cause both puffy eye bags and black circles to appear near your eyes. This can make you look both aged and ill so to avoid it, get a sound restful sleep on a routine basis. If you are having problems falling asleep ensure that you have some form of daily routine before bed time; for example having a hot shower is a good idea and practice some relaxation methods before sleeping.



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Categories: allergies