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Our body is composed of chemicals and so are our nails. In addition, our daily routine exposes us to chemicals at home, at our workplace, on the streets in the form of smoke, dust and virtually in all the products that we use. Used in proportion chemicals like creams, sprays and so on protect our skin from ageing and damage and add to our beauty. Similarly, used in excess these same products may cause chemical over exposure and allergic reactions on our body.
Allergies are a reaction of our immune system and are a form of hypersensitivity where white blood cells get excessively activated and cause inflammation, redness, boils, fever. At a nail spa, the technician and clients are constantly exposed to chemicals which are used to treat the nails. These chemicals should be carefully used to prevent over exposure which may in turn damage the nails. The nail tech should therefore pay careful attention to each step in the nail enhancement technique ranging from preparation of the chemicals to application and finally the finishing.
Allergies can appear either in stages over a long period of time or immediately after a short exposure to some substance. Allergic contact dermatitis is a condition which develops as a result of skin sensitization over a period of time due to exposure of a substance for few days or years. It is characterized by blisters, itching, redness, swelling of the skin which is present in the area of contact of the allergic substance. Irritant contact dermatitis develops due to heavy short term exposure or a long low exposure to a substance. The chemical or irritant enters beneath the skin and reacts with the tissues to damage the skin. The result is itchiness, swelling, skin damage like blisters and scales.
As nail techs constantly come in contact with nail dust, gels, acrylics, primers, polish removers, they are susceptible to allergies and should take adequate precautions to protect themselves. Clients on the other hand can develop allergies to some nail treatments and products like gels, acrylics, removers which may cause skin and nail damage.
Some tips that nail techs should keep in mind to avoid chemical over exposure to them and clients are:
Keep your salon clean use clean linen for each client, see that all equipment is sterilized before and after use, trash bags are changed daily.
Maintain personal hygiene wear appropriate clothing to protect your skin from nail dust, wear a face mask to keep away dust and odors frequently changing it and never treat your worktable like a dining area. Undesirable chemicals may pass into your food and cause adverse reactions.
Carefully prepare your work area before each client appointment so that you do not end up mixing the wrong chemicals in a hurry and causing damage to client nails.
Use and store all nail care products as per the manufacturer's instructions and do not try to mix unadvised quantities as this may cause mishaps like burns on the skin and damage to the nail plate.
Only mix the amount of liquid you will need for application and never more. This will avoid wastage as well as limit the amount of harmful vapors which will be emitted.
Keep your spa well ventilated to release any vapors and odors which may linger on after a nail job.
Keep a small area around the cuticle free of any product to allow the application to settle firmly and avoid over exposure of chemical on the nail plate.
Do not keep wet brushes on towels or indiscriminately wipe them with whatever comes your way. Instead use disposable towels.
Maintaining these basic hygiene standards will go a long way in preventing any allergies or chemical over exposures to yourself and your clients. High standards will also add immensely to your appointment book.
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Information on health and allergies. Browse the specific kinds of allergies for more detailed information.
Gel Nails | Protecting Your Nails From Overexposure To Chemicals And Allergic Reactions
Undereye Dark Circles Solution
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Nowadays various individules have difficulty to discover an successful dark eye shadows therapy ,which is durable and reasonably priced.
having swollen eyes and dark circles near the eyes is one of the long time serious cosmetic troubles ,which both gents and females battled with. It's estimated that millions of people handle confidence and unease concerns stemming from having under eye dark circles. This assurance and concern issue has made under eye dark circles heal one of the vital sought after beauty remedies world wide, by which a variety of difference races and ethnicities are affected.
Under Eye Dark Circles Cure - Introduction
People who go through from particular health troubles are more likely to illustrate signs of dark circles under eyes. Such comprise difficulties beginning from getting old, iron deficiency, and kidney problems to environmental allergic reactions or with no trouble hereditary qualities. A number of of the extra causes of dark circles are sleeplessness, sleep defeciency and body fluid retention in eyes, which could also be inherited. For such causes and further many have been trying to find valuable under eye dark circles heal to help them look young, think younger and remove any sleepy look, self-confidence or anxiety troubles ,which dark circles could have produced.
Dark Undereye Cirlces therapy in Organic Options
Unfortunately there are a few effective dark eye circles cures can be purchased and applied at home using organic ingredients. under eye dark circles treatment with handy and inexpensive home-produced cures have long been popular for many years. Dark circles can significantly be improved by a easy rubbing technique. Other treatments comprise the repeated and persistent use of rejuvenating veggies like Cucumber, almond oil potato skin as well as consuming a lot of water for improved hydration.
As another alternative to under eye dark circles cure you can rub on equal mixture of tomato and lemon juice on the affected areas. The combination must be left on the eyes for almost 1/2 hour and rinsed off. If this is done regularly particularly in the early mornings - just after waking up - sufferers may see a amend in severity of the dark circle. The best method to apply this mixture is to cover the index finger and apply small amount below and around the eyes, while being careful not to touch the eyes.
Cucumber and Potato Slices therapy for Dark Circles
It is been experienced that covering the eyes with slices of potato or cucumber for a few minutes on daily basis and at least three times a week will drastically work as a reliable under eye dark circles cure. Using cold water or rose water for five to ten minutes over the eyes will diminish the appearance of under eye dark circles. A person suffering from dark eye shadows must drink as much water as possible for almost one month to rule out possible dehydration factor.
Dark Undereye Cirlces Treatment in Natural Options
People who suffer from variety of allergies are known to be effected with under eye dark circles on regular basis. Finding an successful dark eye circles therapy unfortunately poses a demanding problem for such individules, since it's extremely problematical to keep invisible contaminants in the air at bay and away from the inhaling.
When things that trigger allergies enter the respiratory system, it typically leaves a severe distress on sinus and in the region of eyes. This transpires when little blood vessels are irritated and consequently enlarged when the body reacts in self-defense to such exotic micro-substance ,which usually do not cause any harm. The bulge of these very small blood vessels gives the bluish black shade near the eyes that come into view as black circles or gloom close to the eyes.
If you go through from severe allergies, you should then watch allergen levels on daily reason before you leave house and ensure not to expose yourselves to outdoor activity on high allergen rating days . Day by day consumption of sensitivity {medication|drugs (anti-histamine) could very much diminish the affect of puffiness, redness and dark circles. If food allergies are the basis, the most useful dark eye shadows cure is to call an allergy specialist and discover about the precise type of foodstuff and vegetables that reason these allergic reactions and avoid them.
K Vitamin Remedy for Undereye Black Shadows
Another great dark eye circles therapy is the regular application of vitamin K cream. It is more often than not found in green leafy greens and fish. Vitamin K has been discovered to play a role as an dark eye shadows cure. It can help in blood clotting protiens function which without it humans could lose blood in large form even a petty slash. It has less ingredients than most of the complex eye lotions in the market but works beautifully in getting rid of dark circles traces from the eyes.K vitamin is a great dark eye circles heal, since it assists to fade away the dark circles and blotches of uneven skin tones under eyes. It has shown dramatic results in basically a few weeks and is positively worth a try for the majority of undereye dark circles individules simply to observe if it could make a change or not.
Under Eye Dark Circles
When all the above natural and preventative dark eye circles treatment fail, it's possibly beneficial to see a aesthetic specialist to inquire about the possibility of under eye dark circles laser treatment. Laser treatment for dark under eye circles is an invasive procedure that aims to rejuvenate broken micro veins underneath your eyes. The laser works to eliminate the blood residues and tightens up the skin for a fuller look and lessens the appearance of under eye dark circles.
For countless people under eye dark circle laser therapy has proved to be an valuable however pricey solution. Laser guidelines usually need to be repeated every few months and are in countless cases are not a lasting dark eye shadows treatment.
Finding an dark eye circles treatment is never an simple task therefore it is advisable to for sufferers to try an assortment of methods to uncover which one works for them.
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Natural Remedies For Eye Diseases And Precautions To Cure Eye Problem
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Some common eye diseases:
A sty is an acute infection or inflammation of the secreting glands of the eyelid. A sty can also arise from an infected hair follicle at the base of an eyelash. It is sometimes referred to as a pigpen or "pig parlor." Sties are usually areas of bare ground and / or mud. It is caused by bacteria that normally live peacefully on the surface of the eyelid skin. It is a red, painful swelling on the edge or inside of your eyelid that may look like a boil or a pimple. Also known as hordeolums, styes can be caused by different factors, such as blocked or infection or inflammation of the eyelid eyelids. Contaminated fingers that touch the eye area can also cause infection. The eyelid becomes sore. The infection can spread along the eyelid and the whole lid may become red and inflamed. If an internal Stye not drain and heal, it can become a Chalazion. A sty results from an acute infection of the oil glands of the eyelid that occurs after these glands have become clogged.
Conjunctivitis is commonly name is pink eye. It is an infection of the conjunctiva. Conjunctiva is a membrane that covers the sclera (white part of eye) and lines the inside of the eyelids. Conjunctivitis can be caused by infections (such as bacteria and viruses), allergies, or substances that irritate the eyes. Three main agents associated with follicular conjunctivitis, pre adenopathy, and superficial keratitis are adenovirus, chlamydia, herpes simplex e. Conjunctiva is a loose connective tissue covering the surface of the eyeball (bulbar conjunctiva) and reflects on himself back to form the inner layer of the eyelid. Inflammation of this membrane is called conjunctivitis. Its common name, pink eye, can refer to all forms of conjunctivitis, or just its contagious forms.
Natural remedies for eye diseases:
Vitamins A, B and C are essential for eye care. Carrots, celery, parsley, spinach etc contain very much vitamin A.
A sleep 8-10 hours is absolutely essential for healthy eyes.
Eye care: eye sprayed with cold water. Apply the cotton swabs soaked in warm milk or weak solution of tea or rose water. Leave to act for 10-15 minutes.
To avoid eye obosirea: work in low light Do not read on a regular basis when traveling by train or bus Do not look any too long without blinking.
Lubrication and protects inmpotriva triggers flashing light. Do not rub your eyes too hard To rest your eyes occasionally, cover them with your hands so you do not enter any ray of light. Then open your eyes in the scoop of her palms and looking in the dark for one minute.
Exercises for eyes: Raise your eyes to the ceiling and lowers it down to the floor. Repeat 10 times. Rest the eyes either by blinking rapidly or by covering them with palms. Look straight ahead at eye level and then slowly to left and right. Repeat 3-4 times. Plot to look first in a circle clockwise and then counter. Massage the eyebrows and eyelashes with olive oil, coconut or almond order to stimulate growth.
Take some precautions:
Wash hands frequently and avoid touching or rubbing your eyes.
Don't share washcloths, towels or pillowcases with anyone, and wash these items after each use.
Stay in well ventilated areas, if you are exposed to smoke, chemicals or fumes. Cold compresses can be very mild.
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Goose Down Vs Synthetic Comforters
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Many people do not know what would be better for them when purchasing a new comforter. Many think that down is not good for those with allergies, but studies have shown that is it not normally the down that creates the allergy problem and most downs are washed throughouly to avoid any allergic reactions to them. Most believe that down insulation is made of feathers. Actually, down is the fluffy undercoating of a bird's plumage (geese, ducks) and looks like dandelion fluff when you blow on them. There are many different geese that provide for goose down comforters including Canadian Geese, Hungarian Geese, Siberian Geese and Eiderdown just to name a few. Down works for you just like it works for the bird; it keeps you warm by trapping body heat within its tiny clusters. Because it is also breathable, down allows unwanted moisture to escape. Most comforters that are made with goose down are white so matching any decor is a snap and it is cost effective if you only have to buy a duvet cover to change the look. A duvet cover keeps the comforter clean and is much easier to wash yourself rather than the entire comforter.
Down is rated according to fill power. This means the number of cubic inches one ounce of down will occupy. For example, if one ounce of down takes up 650 cubic inches, it is given a 650 fill power rating. Loft refers to the thickness of the insulating material in a sleeping bag, duvet or comforter. High quality down has a high fill power and is much loftier than down of a lower quality, requiring fewer ounces of down to create insulating warmth. Down comforters however, are normally more expensive then its alternative.
Synthetics or Alternative Downs are water resistant and provide insulation when wet. Many actually will shed water rather than absorb it making it much more resistant to moisture. Alternative downs or synthetics also dry very quickly because moisture gets trapped in the air pockets between fibers rather than in the fibers themselves. Alternative Down or Synthetic Comforters are generally less expensive then down and are normally machine washable and dryable making care for them easier. Because synthetics or alternative down are man made, they are for the most part, hypoallergenic. Alternative or synthetic down comforters are less expensive than real goose down and can come in a variety of colors since they are not from the real goose. Many can be purchased colored and reversible leaving it unnecessary for a duvet cover.
When you have decided to shop for a comforter for yourself, you should ask yourself what you intend it to do. If you want the warmth, light weight and fluffiness, you will want to consider the Goose Down comforter. If you are looking for semi thick, warm but thin, you will look at the synthetic filled or alternative down comforter. Either will fulfill the warmth requirement and the soft, plump look of your bed. Whatever your choice, you will be happy with it.
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6 Simple Things To Look Out For If You Are An Allergy Sufferer
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Are you suffering from allergy such as dust, pollen, or any other nasal allergies? And you are not sure what you can do to alleviate this frustrating problem? Well you should start with the most important room in your house - the bedroom.
Why? Because the bedroom is where we spend the most time in the house, or even anywhere. In fact, on average, we spend roughly eight to nine hours a day in the bedroom. So you should take the room that's the most important and make it an allergy-free environment. Hence its' important to make sure your bedroom remains allergen-free. 6 simple things you need to consider ;-
1. Since we spend more time in bed, we need to find ways to make sure that the bed isn't a source of dust or dust mites. One way to maintain an allergy-free environment is to have a mattress encasing. A mattress encasing shields exposure to molds, bacteria and dust mites. In most cases, the encasings are made of a fabric (cloth) that is tightly constructed so that allergens can't enter them. There are various encasings that are available in many sizes.
2. Like mattress encasings, pillow encasing is vital as well. Pillow encasings have the same properties as mattress encasings but they are more important since we rest our heads on them. If you can get only one item, the pillow encasing would be a necessity.
3. Dust mites can live almost everywhere. Another way to combat them is to make sure that your bedroom is clean. Carpets should be thoroughly vacuumed and blankets washed consistently. By washing and cleaning these items, you can eliminate most of the dust and other allergens. Interestingly, there are carpet treatments to handle dust mites such as X-Mite Carpet Cleaning formula which you can consider as well.
4. Clearing the air is a good practice as well. The air in the bedroom can become stale and full of allergen particles. Air purifiers are ideal for the bedroom. It's a common mistake to put an air purifier in the family room if there's only one, simply because we spend more time in the bedroom. Air purifiers are efficient in eliminating not just dust, but other allergens such as mold and pollen.
5. Sometimes rooms with furry dolls and teddy bears could be a hazard for young sufferers. Dust mites can cling on these toys, just like carpets and blankets. Eliminating some of the furry dolls can help the bedroom environment become dust free. If the child does insist on keeping dolls, there are stuffed dolls that are hypoallergenic.
6. Humidity is ideal for dust mite survival particularly in environments of 75-80 degrees F and 70-80% humidity. If the humidity is lower than 50 percent, mites have little chances for survival. To lower dust mites in the bedroom, make sure that the room doesn't have high humidity. Simply get a dehumidifier to solve this problem if your room is naturally humid.
So these are the 6 basic aspects which you should definitely look into to make your bedroom allergen free. It doesn't require much work and it can be done easily. The bedroom is the most important room in the house where allergies matter. Learn to make the room a more pleasant environment and you will be on way to eliminating your allergies :) Start today!
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Avoiding Increased Skin Problems At High Altitude
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It doesn't matter if you are 10, a teen, or a parent, the snow and the mountains are fun for the entire family. The natural settings seem to instantly reenergize even the weariest of souls, while the slopes keep the kids (and grown-ups) entertained for hours.
The only downside is the damaging effect that high altitude can have on our skin. In order to protect against it we need to be informed of the effects the differing climate can have on our skin as well as the remedies available to us. So if you're taking a trip soon, the following is for you.
UNDERSTANDING THE ELEMENTS
Altitude has a heavy bearing on its surrounding environment. When in high altitude areas the moisture, humidity, air pressure, and oxygen levels are drastically less. This creates an excessively dry climate that is likely to experience a greater degree of variance between day and night temperatures as compared to low altitude areas.
YOUR SKIN IN DIFFERENT CONDITIONS
The extremities of these harsh conditions also have an extremely exaggerated effect on your skin. The most telling of these include the drastically increased risk of sunburn, premature aging, and melanomas due to the stronger presence of UV rays and free radicals in the thinned atmosphere.
Also as a result of the air is usually totally devoid of any form of moisture, there is a markedly increased likelihood of experiencing dry, irritated skin, facial redness, and eczema.
It can generally be factored in that during a holiday in the mountains there will be increased levels of drinking, partying, unhealthy eating, and profuse sweating from a day on the slopes. This all forms part of the life in a ski resort but it is severely influential in both drying and irritating the skin.
NEVER LEAVE HOME WITH YOUR NATURAL SKIN CARE BALMS
If you want to keep your skin looking vibrant and full of moisture and elasticity it is important to bring with you a natural, nourishing lotion or balm on your trip. Natural lotions and balms absorb quicker, and rehydrating without causing horrible irritations unlike many of the chemical based products found on the shelf.
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Understanding the Bee Hive
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Beekeeping and Understanding the Bee Hive
The most important aspect of beekeeping has to do with the hives in which the bees are kept. Over the years beekeepers have improved upon the hives for the bees in order to make honey gathering better. The Langstroth hive is the most generally used in the United States by beekeepers today. It is what is called a movable frame beehive.Get your free mini-course by following the link below.There you will learn all about :city beekeeping, beekeeping hives, starting beekeeping, and beekeeping magazines.
The support structure of the Langstroth hive is a rectangular wooden structure which holds the combs inside it. There are typically 9 or ten of these combs within the frame. Amazingly, there is no top or bottom of the frame.
The combs hang freely within the frame. The combs are made of a sheet of wax otherwise plastic foundation.
The bees are intelligent to produce wax and build honeycomb with using the wax sheets as a starting point. They are after that able to deposit honey and pollen into the cells of the comb. The box is designed to simply be able to remove the frames full of honey to be extracted.
Some hobby beekeepers within the United States are using top-bar hives that are commonly found in Africa.
A top-bar hive has bars across the top of the structure that will allow the honey bees attach and hang wax combs from. Different from the frames that are used in a Langstroth hive, the combs on bars cannot be used again after the honey extraction.
This kind of design results in a poorer production of honey. But the honey from the clear yellow combs Produced in a top-bar hive is of the highest quality. It will be able to be sold as an in-comb honey product.
Regardless of which hive design the beekeeper decides to use, certain factors of keeping these hives on the property have to be taken into considiration. First off, before the beekeeper decides to keep bees on their property they have to do research the local restrictions to keeping bees found in some areas.
They must also consider the amount of room that is available on their property and the position of the hive. The bee hives should not be placed near houses or places that are utilized for recreation.
Bees can be bothersome to some people particularly those who suffer from bee sting allergies. The bee hives too requires to be positioned near nectar and pollen sources in order to provide the bees easy access to a food source. A number of beekeepers use bees solely to pollinate their crops. The hive be supposed to also be positioned close to a fresh water source. This can be a natural water source or something that is supplied by the beekeeper.
An added imperative aspect that ought to be considered when placing a bee hive on one's property is predators in addition to vandals. The hive needs to be sheltered from natural predators like bears and skunks and from human vandals that might be interested in collecting some free honey.
The hive too needs to be protected from severe weather conditions and it needs to be accessible during the year. Although bees are mainly active during definite times of the year, beekeeping is a job that lasts throughout every season of the year.
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Seasonal Allergies and Nopalea
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People who suffer from seasonal allergies often think the only remedy is over-the-counter medication taken on a daily basis. Often, it's even difficult to determine when they should get off the meds and so they stay on much longer than they need to, ingesting medication into their body and spending needless money.
Sometimes people who drink Nopalea Juice find that their seasonal allergies also disappear.
One young college woman was suffering painful headaches as a result of seasonal allergies that cropped up during the springtime. Although she was not convinced Nopalea Juice would help, she thought she'd give it a shot. Despite her skepticism, she was so miserable, she didn't know what else to do.
At first, thinking of using the juice to help with her headaches, congestion, and sneezing and itchy eyes didn't make much sense to her. How could fruit juice help? But she tried it, as she had already had enormous success with another TriVita product, Adaptogen 10 plus.
That product has helped relieve anxiety and panic attacks that kicked in during extremely stressful times at college.
She took the two products together. Within one week of starting to drink Nopalea Juice, her allergies seemed to be gone. This was a dramatic difference from past springtime's, when she would wait months to get over the allergies.
If she starts to feel the allergy symptoms again, she begins to drink Nopalea and it almost immediately works.
Nopalea Juice, made from the Prickly Pear Cactus, is an all-natural drink. It is natural sweetened with agave nectar and fortified with nearly a dozen fruit extract and concentrates, including kiwi, pear, and so on.
The cactus, a native of the Sonoran desert, has been used for centuries as both a food and medicine for people who live in Central and South America. It is even believed that the plant was revered dating back to the time of the Aztecs.
Spanish explorers to the Americas instantly recognized the value of the plant and took cuttings back to Europe with them. The Prickly Pear Cactus is now grown around the world. It is planted and harvested as a crop, and yet also remains a native plant that grows rampant in the desert.
Native South and Central Americans have developed a fondness for the juice of the cactus in its most primitive form. Nopalea Juice takes the plant and makes it a bit sweeter and easier to drink.
The plant can also be eaten as a food. People treat it much like a vegetable. It can be boiled, steamed, fried, grilled, and eaten any way you would cook another type of vegetable. It is also called Nopal Cactus and Nopales Cactus. A popular dish is Nopales and eggs, where the plant is cooked and served with eggs.
Some people like to use the cooked plant in their tacos.
The fruit of the Nopalea Cactus contains special pigments called betalains. These are a powerful and potent class of antioxidants. They are used to flush the body of toxins.
Frank Yocanis has been researching and writing about Antioxidant Supplements for the past decade. He has even traveled to the Sonoran desert half a dozen times to study how Nopalea contains amazing properties that help with all kinds of joint pain, including leg swelling. He is excited to share how this antioxidant-rich drink can change your life.
Frank Yaconis has been studying the health benefits of Nopalea Juice for the past decade. He has even traveled to the Sonoran desert, home of the Nopal or Prickly Pear Cactus to learn more. Find out more at: http://www.nopalea.com.
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Glandular Fever
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What is glandular fever?
Glandular fever is a viral infection. Although it is not a particularly serious condition, glandular fever can be difficult to accurately diagnose due its symptoms being extremely similar to several other fever-like health conditions.
If you become infected with glandular fever it is rare that you will suffer a second bout of the illness in your lifetime. This is because your body's immune system will have developed antibodies which will protect you from becoming re-infected.
The virus that causes glandular fever is called the Epstein-Barr virus.
Although the symptoms of glandular fever can make you feel rather unwell, it is a self-limiting illness. This means that the symptoms ease and clear up altogether after about a week.
Symptoms
Symptoms of glandular fever include:
Swollen lymph nodes in the neck
Sore throat
Headache
Muscular and skeletal aches and pains
Fever
Tiredness (this can sometimes be overwhelming fatigue)
Weight-loss (due to a lack of appetite)
Puffy eyes
Other associated symptoms which sometimes occur include a widespread rash over the body, jaundice and depressive illness (please see contact details for the Depression Alliance in the Advice & Support section at the foot of this article).
Causes
Glandular fever is usually passed on from one person to another through close contact, such as kissing (the virus is passed on through saliva), or through the sharing of things such as cups, glasses and/or food containers that have been used first by an infected person, then by others.
The Epstein-Barr virus is highly contagious and it is not uncommon for an entire family to develop glandular fever after a family gathering, such as a birthday party, wedding or christening where relatives greet each other and part by kissing. It only takes one person infected with the Epstein-Barr virus to be in amongst the group for the virus to spread. This is why, if you do have glandular fever, it is best to avoid all close contact with others unless your symptoms have completely cleared up.
Diagnosis
If you are suffering from the aforementioned symptoms and think that you may be suffering from glandular fever, arrange an appointment with your GP. After taking your medical history, asking you some questions about your symptoms, and then carrying out a short examination of your neck to feel for swollen glands, you will then be asked to have a blood test. The purpose of the test is to check for the presence of EBV antibodies.
If a confirmed diagnosis of glandular fever is then made (i.e. based upon the results of the test), an appropriate treatment will be recommended to you.
Treatment
There is no specific treatment for glandular fever. Your symptoms should clear up within a week. Drink plenty of water and, as we have already seen, it is essential to avoid close contact with others during this time. Also, do not share towels, flannels, cups, glasses, cutlery, toothbrushes or bathroom gargle cups with others during your period of infection.
How Chemist Online Can Help
Through this website we have a range of treatments available to buy which can help ease the symptoms and associated symptoms of glandular fever, such as headaches, sore throat and feverish symptoms.
www.chemistonline.co.uk
Advice & Support
Health Protection Agency
Tel. 020 7759 2700
Website: www.hpa.org.uk
Depression Alliance
Tel: 0845 123 23 20
Website: www.depressionalliance.org
This information and advice is not intended to replace the advice of your GP or chemist. Chemist Online is also not responsible or liable for any diagnosis made by a user based upon the content of the Chemist Online website. Chemist Online is also not liable for the contents of any external internet sites listed, nor does it endorse any commercial product or service mentioned or advised on any of the sites.
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Eliminating Airborne Cat Hair--7 Features That Will Make An Air Purifier Effective
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If you love your cat but struggle with cat hair in your air, you are not alone. The best way to effectively remove airborne cat hair is by using an air purifier. The following 7 features will insure that you bring home one that is safe and effective for you and your cat.
1. Removes Cat Hair-While this may seem a pretty obvious point, the reasoning behind it is not. Cat hair attracts all kinds of other smaller pollutants such as household dust, dust mites, pollen, and dander, all of which cause huge problems for anyone with allergies and asthma, and can even cause respiratory problems for those who were previously healthy. So by removing the hair you are also removing many other allergens as well.
2. Remove Cat Dander-While airborne cat hair is a nuisance and breathing it constantly for prolonged periods of time (like all of your cat's life) is unhealthy, it is the protein in cat dander that usually triggers asthma and allergy symptoms such as watery eyes, burning throat, sneezing and the like. This dander or dead skin is invisible to the naked eye, but if you're at all sensitive to it, your nose knows it's there immediately. Because dander is microscopic in size, your cleaner needs a filter that is capable of removing sub-micron size particles.
3. HEPA Filter-Because the dander is so small, the purifier you choose should have a filter that can trap tiny particles you can see and invisible ones that you can't see. By definition a high efficiency particle arresting (or HEPA) filter can remove particles as small as .3 microns with 99.97% efficiency. This means that for every 10,000 particles of dander and other household pollutants that can attach to your cat's hair, a HEPA will remove all but 3 of them. That puts the odds heavily in your favor for clean air.
4. On Duty 24 Hours-To be effective your cleaner needs to filter the air 24 hours every day. It doesn't take much to make your cat's hair fly. Everyday activities such as climbing, chasing a ball, or going wild over cat nip is enough to send hair airborne. Your activities also send it airborne when you walk around, sweep or vacuum, or even flop on the couch. Since your cat will always produce and shed hair and dander, your air cleaner should be able to be left on 24 hours to literally keep the hair and dander count down.
5. Safe for All-Your purifier should produce only fresh clean air as a by product (no ozone), and should have a high capacitor motor that is designed to run constantly and will not overheat when left on day after day. It should also be made of steel rather than plastic. Many times when the motor heats up a plastic air purifier it will off gas fumes into the air, and that is bad news for your cat and you.
6. More Than One Filter-Cat hair is relentless and one filter will just not be effective for very long. To avoid frequent filter changes, look for an air purifier that has multiple filters, several of which should be pre-filters. Any cleaner that contains prefilters insures a longer filter life. This means less money spent on replacements, and more time enjoying your cat.
7. Filter for Gas and Odor-Having a cat as part of the family comes with some odor. If the purifier you choose has a carbon based filter that can also absorb odors, you will have chosen one air purifier that can multi-task which will save you time and money, while giving you the most flexibility of space in your home. Rather than having to have multiple cleaners to address all the pollutants, having one purifier with multiple filters will mean you have the best possible air purifier for cat hair.
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Low Platelet Count - Itp And The Food Link
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If you have a low platelet count, either from Idiopathic thrombocytopenic Purpura (ITP) or some other immune system disease, please consider what it is that you are eating.
Besides being aware of all the foods that you should not eat, surprisingly there are some wonderful super foods available which can surely help if you have a low platelet count.
First you should eliminate from your diet all foods that act as irritants to your system. Those which cause inflammation such as sugars, refined grains, saturated fats, fast foods, processed foods and sodas to mention a few. These common, but harmful foods will just aggravate a low platelet count.
Then you need to introduce an abundance of raw, fresh, preferably organic, healthy foods to your diet. There a many super foods available to assist with your ITP and low platelet count. These wonder foods will decrease inflammation and help your body heal, which in turn will increase platelets.
I must stress though that just by eating these super foods to increase platelets, may not work as well as you would like if you don't in fact eliminate completely all of the bad foods in your diet and also take into consideration any other contributing factors that may contribute to your low platelet count, such as a virus, parasites, acute allergies etc.
The following are some of the super foods that will help with your low platelet count.
All food that contains Omega 3's "the king of all fats" these include wild salmon, flax seed oil, cod liver oil. I found these especially useful in overcoming my daughter's ITP disorder. Just why are these so super and why do they help with a low platelet count?
Omega-3 fatty acids, which are not produced by the body, reduce inflammation, improve circulation, increase your ratio of good to bad cholesterol, and may lesson the risk of cancer. Omega-3's definitely boost the immune system and will strengthen it and help build up low platelet levels.
Organically grown tomatoes these nutrient powerhouses are jam packed with antioxidants such as lycopene not commonly found in may other foods, they are also loaded with vitamins and minerals such as potassium and vitamin c.
Berries All berries, especially blueberries, just bursting with phytonutrients that neutralize free radicals (agents that cause inflammation in the body as well as aging and cellular damage), these tasty little morsels pack a punch when you are trying to build up your low platelet count.
Broccoli and Dark leafy greens especially spinach and kale. These vegetables are phytonutrient dense, just loaded with antioxidants, vitamins and minerals.
These are just a few of the super foods that can help you with your battle against ITP disease and low platelet count.
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Vimax Pills Review: Male Enhancement Made Easy
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If you are looking for a reliable male enhancement pill then Vimax pills are a good choice. Before taking any medication however, it is wise to understand how it works, what ingredients it contains and what steps to take to ensure best results. The following information will help you review Vimax pills to determine if it is a suitable supplement for your needs.
Vimax pills are similar to other male enhancement pills. The ingredients they are comprised of cause better circulation in the body and as a result, enlarged blood vessels in the penis. Improved blood circulation is one of the factors that contributes to enhanced sexual performance. The initial results you will notice with Vimax pills are increased width of the penis coupled with erections that last noticeably longer than prior to taking the enhancement pills. If you are sensitive to any ingredients, you should review the composition of Vimax pills.
Vimax pills are made of all natural ingredients. This results in the treatment being a cheap herbal solution for natural penis enlargement. Natural does not mean the pills are weak or ineffective. Natural ingredients in general can be extremely powerful and specifically the ingredients found in Vimax pills are very strong. It is very rare to have any adverse reactions to the natural ingredients found in Vimax. Additionally, those with food allergies will be pleased to know that the pills contain no wheat products, dairy, sugar or artificial colors. Taking the pills will ensure definite short term results. However, for the best long term results it is advisable to do specialized exercises in addition to taking the pills.
You can enhance the results of Vimax pills by doing certain enlargement exercises simultaneously to taking the pills. The penis exercise is known to improve pelvic floor strength which in turn will improve penis size and sexual performance. Penis exercises are performed by tightening the muscles that control urination. You can do these exercises while seated or lying down. An effective way to do these exercises is to stop the flow or urine in the middle and count to ten. Doing this several times each time you urinate will help strengthen your pelvic floor muscles and will enhance the effects of the Vimax pill.
Now that you have some information about Vimax pills, you will be able to decide if it is the best male enhancement pill for your needs. The benefits of this medication is that the ingredients are both natural and cheap and the effectiveness of the pills, along with your sexual well being, can be further enhanced by doing penis enlargement exercises.
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8 Smart Ways To Keep Baby's Clothes Looking And Feeling Great
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Do not forget to wash new baby clothes, wash baby clothes in warm water, use mild detergent, wash dirty clothes separately to keep baby's clothes looking and feeling great all the time, always read and follow special instructions, consider using fabric conditioner, avoid tumble drying as much as possible, and iron baby clothes with care.
Parents always give it their best when it comes to baby care. Baby's clothes need special care to keep them clean, looking great and comforting to baby. Read these tips for keeping your baby clothes looking fresh and feeling soft for his tender skin.
Wash new baby clothes
In order to remove the chemicals used to make them look crisp and great at stores, always make it a routine to wash new baby clothes. These chemicals may harm your baby's skin, causing irritations and allergies. Throughout the manufacturing or shipping process, washing will help remove germs from clothes acquired.
Be sure to closely peruse and stick to the instructions
Baby clothes that have special accents like embroidery, sequins, glitter, etc are typical of rock baby clothes, and they need special laundering attention. You can protect the designs on this clothing by reversing it before washing and pressing. To maintain great look and feel of these cute clothes, always be sure to read specific washing, drying, and ironing instructions.
Warm water is best for washing your baby clothes
Experts advise parents to wash baby clothes in warm water. This method kills germs. Parents may wish to soak infant clothing in lukewarm water prior to laundering. By doing this, the removal of stains on baby's clothing will become an easy task.
Use mild soap
Your baby's skin is very sensitive. It is always a good idea to use a mild detergent on baby clothes, to prevent irritating baby's skin. A handful of laundry detergents are too intense, and they often lead to rash and allergies for some people. There are a number of laundry soaps specifically for baby's clothing, but it's not necessary to use these special products. Your family laundry soap will do as long as it is not harsh and your baby has no adverse reactions to it. Make sure you also thoroughly wash the detergent off baby's clothes to keep baby's skin protected.
Wash dirty clothes separately
Always wash dirty clothes separately, to keep other baby clothes from getting contaminated with dirty clothing. Make dirt removal easier by pre-soaking soiled nappies and diaper cloths prior to washing them separately from other clothing. Separate clothes with urine from those with food and other stains. The result will be germ-free and pleasant looking clothing on baby's sensitive skin.
Fabric softener may be the answer to your laundry problems
In order to get your baby's clothing to be comfortable, softer and fresh smelling fabric softener may be used. Fabric softener is sometimes built into detergents or it may be bought separately. Take care that your fabric softener does not irritate your baby's skin and look for brands with little or no fragrance.
Don't tumble dry
Tumble drying shrinks most clothes and it might not be a good idea to use it on clothes that are made of special materials. Whenever possible, keep your baby clothes out of the tumble dryer. Use lower heat settings when tumble-drying your dryer-safe clothes as a way to preserve them longer. Some experts also advise that you only tumble-dry for a short time and hang baby clothes to dry completely to keep them in great condition.
Be careful when you press your baby's clothing
Cleaning can get rid of germs on baby's wardrobe, but ironing is way more effective for killing germs, especially for clothes that are hung out on a clothesline to dry in the sun. Ironing your baby's clothes with a hot iron will kill the harmful germs on them. You will help the baby clothes stay fresh and attractive the baby if you don't iron anything with glitter and sequins, garters, or any parts that have designs on them, including embossed designs.
Dealing with your baby's laundry is a part of helping them stay safe from germs, irritations, and allergies. The babies will feel fresh, comfortable, happy and will be truly clean. Ready to rock your world, they will always look their best with their very cute and cool clothes.
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Muscle Twitching and Benign Fasciculation Syndrome
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BFS also known as 'muscle fasciculation syndrome', 'benign fasciculation' and 'fasciculation syndrome' is a disorder of the nervous system characterized by the uncontrolled twitching (fasciculation) of muscle groups in various parts of the body. It may or may not be associated with muscle cramps. Although it occurs more commonly in the muscles of the legs, arms and face, it can occur in any voluntary muscles, including those of the tongue. As its name suggests, it is a benign, somewhat irksome condition that, fortunately, does not progress to a more serious neurological disorder.
The fasciculation may be localized a twitching eyelid for instance or become far more extensive and involve several limbs or even the abdominal muscles. They may be either intermittent or continuous; in fact most people will experience a degree of BFS at sometime in their lives without realizing that they have this condition. For example, a simple facial 'tic' is a localized fasciculation.
However, most individuals will only be aware of the diagnosis of BFS when the symptoms become so widespread and persistent that they seek medical advice.
The muscle twitching found in BFS is similar to that seen in a more serious neurological disease, amyotrophic lateral sclerosis (ALS) also known as Lou Gehrig's disease or motor neuron disease. Although fasciculation is a feature of both BFS and ALS that of the former usually ceases when the affected muscle is exercised while the twitching in ALS patients persists whether the muscles are working or at rest. A full neurological examination and electromyography (EMG) are all that are needed to make a diagnosis of BFS and exclude more serious neurological diseases.
Although the precise cause of BFS is unknown it may be associated with several factors including acute viral illnesses, exercise, anxiety or drugs. Some authorities have suggested that insecticides could also be a causative factor as muscle fasciculation is one of the prominent symptoms seen in organophosphate poisoning.
One of the triggering factors in a large proportion of BFS patients is prolonged exercise that is probably related to the higher than normal quantities of free radicals that are produced by the body during exercise.
Free radicals are a by-product of the cell's energy production therefore the longer and more intensely an individual exercises the more free radicals his body will produce. For this reason endurance athletes are subject to free radical overload and oxidative stress. If prolonged exercise is associated with BFS, in all likelihood the cause of the twitching is free radical-induced nerve and muscle excitability.
Although there are no recognized drugs for the treatment of BFS, anecdotal reports suggest that some individuals benefit from either pharmaceutical or natural sedatives. However no clinical trials have been done to show whether or not these products are more effective than placebos.
As prolonged physical activity produces large quantities of free radicals and exercise is such a strong precipitating factor for BFS, oxidative stress is almost certainly one of the underlying pathological factors contributing to this condition.
Therefore it is not surprising to find that there is reliable anecdotal evidence that antioxidant-rich food supplements are effective in treating this annoying, and often distressing, condition.
It is also possible that even those individuals who do not suffer from exercise induced BFS may be under oxidative stress for other reasons and could reduce their symptoms by increasing their daily antioxidant intake.
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Benefits of HVAC System Cleaning
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How fresh and clean is the air you breathe? Think about it, cooking, cleaning chemicals and even your personal care products send millions of tiny particles into the air. Your building's occupants (and even you) shed billions of microscopic skin cells every day. Certain things within your building, that make up your building, such as carpets, flooring, wall treatments, fabrics, and countertops give off their own pollutants, too. If you stop and really think about it, all the air inside your building came from outside the building originally. All the pollens, dust, mold spores, chemicals, even insects - in short, all the air pollution - from outdoors is now indoors. Did your duct work sit outside while construction was underway, waiting to be installed? Then dust, construction dust and dirt, pollen in the air, rain water and even mold could have found its way inside your building from the very first time you used your HVAC system. So, would you like to answer that question again? Just how clean is the air you breathe inside?
Homeowners have known for some time that indoor air quality is important to the occupants' health and productivity. Commercial facility managers can learn a thing or two from these homeowners by knowing the ins and outs of proper HVAC system cleaning and inspection.
Cleaning your HVAC system has several benefits, and not all of them are strictly for your health, either. Cleaning your system can and does remove harmful pollutants from your indoor air, making it better for your health, overall. Cleaning your HVAC also allows it to run more efficiently, saving you money by reducing heating and cooling bills. Lastly, cleaner duct work can result in an overall cleaner building.
While no national standards exist as to when to clean your HVAC system, the National Air Duct Cleaning Association recommends inspecting the handling unit at least once a year, and the ductwork at least every two years. Only regular, routine inspections and cleanings can prevent hazardous conditions from developing.
Your building's HVAC system is everything that heats, cools, humidifies, dehumidifies, filters and distributes the air within the building. The visible portions of this often include the return air grilles, exhaust systems like restroom and kitchen fans, and supply registers. The hidden (or mostly hidden) portions include the return and supply ductwork, handling units and all their parts - mixing boxes, drain pans, fans, filters and humidifiers and/or dehumidifiers - and reheating coils. That's a lot of growing room for microbes, and only thorough cleaning of all the components can ensure the maximum benefits.
A dirty HVAC is a veritable vacationland for microbial contamination. All you need is a food source (the dirt,) moisture (humidity,) and time. Under the ideal (or not so ideal, depending on whether you're a microbe or not) conditions, this growth can spread throughout the entire system, and throughout your entire building. A dirty HVAC system can cause respiratory illness in the building's occupants, aggravate respiratory conditions such as asthma, and worsen occupants' existing allergies. A dirty HVAC can lead to higher absenteeism, and even possible litigation. A really dirty HVAC system can cause your building to suffer from the so-called Sick Building Syndrome.
Cleaning your building's HVAC system can remove the food source for the microbial contamination, eradicating or reducing the microbial colonies. Without the dirt and gunk on which to feed, the microbes cannot live. Without the microbes in the air, the instances of respiratory illness and its accompanying loss of production and absenteeism should drop. Cleaning your building's HVAC system can also serve as a way of establishing a baseline for Indoor Air Quality, so that future monitoring or inspecting can be conducted to ensure your building's (and your building's occupants') health for a long time to come.
Your HVAC system accounts for about 60 to 70% of your building's energy use. According to the Department of Energy a dirty HVAC, especially dirty coils and filters, can increase that energy use by 30%. Can you afford higher energy costs for the sake of some dirt and gunk? Regular cleaning of the coils and filters can save you that 30% increase and provide a way for your HVAC (and your building) to be more energy efficient overall. While the costs of a professional HVAC cleaning contractor can be high, the long-term savings should more than pay for his services.
Perhaps the least noticed, but certainly no less important, benefit of cleaning your building's HVAC system is the impact it will have on your cleaning staff. Cleaner air supply duct work means less dust and dirt in the air to settle on furniture and carpets. More efficiently running exhaust and filtering systems can mean less use of air "fresheners" that distribute chemical pollutants into the air. Cleaner indoor air means less time spent on cleaning the return air grilles and supply registers. In short, cleaner air makes for a cleaner building.
Keeping your HVAC system clean and healthy can benefit everyone, from your building's occupants to your bank account. Isn't it time you looked into just how clean is the indoor air you breathe?
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Allergies That Cause Eczema: Frequent Reasons For An Eczema Flare Up
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Allergies that cause eczema come in several categories. Until you recognize which allergens to stay away from, it is tougher to determine which eczema treatment for babies you will want to implement. Outlined in this article are a number of the common causes that will offset an eczema onset.
Allergies that Cause Eczema #1 Manufactured Materials
Chemicals which can bring about an eczema flare up are innumerable. In a nutshell, anything that you can think of as man made can be placed in this group. These generally can be found in the form of soaps, lotions, and specific varieties of clothing, such as wool. If you discover that your toddler is itching when wearing some clothes or when you are applying particular kinds of creams, chemicals may be the blame. Possible alternatives are cotton garments instead of fleece outfits, or chemical free detergent.
Allergies that Cause Eczema #2 Food
It can sometimes be hard to decide if food is what is causing your baby's itch. Physicians will usually suspect food when no other basis can be identified. Though any kind of food may be the cause for the flare up, medical experts have created a database of typical foods. These kinds include milk, grain, fish and shellfish, eggs, or nuts. If you recognize that when giving your son or daughter foods with the earlier listed ingredients and they get sick a little while after, then food could possibly be the blame.
If you are convinced that certain foods might be the reason for your little one's breakouts, then the right eczema treatment for babies in this scenario is to avoid the foods or find substitutes. This can be a more expensive choice in the beginning, but you will save a great deal more cash in the long run if you can eliminate onset and the chance for skin disorders.
Allergies that Cause Eczema #3 Commonplace Airborne Allergens
No matter if your child is inside or outdoors, there are countless allergens present. These are the most common cause for an eczema onset. If you are going to sweep, you will not want to have your child in the spot you are tidying up. Keeping cats indoors may not be such a sensible idea either. Pet dander can trigger an onset. Be on the lookout for spores or mildew, as these can result in a potential flare up.
By being familiar with the allergens listed above, you can have a greater likelihood of being able to manage you toddler's flare ups and enable your youngster to be more comfortable. While no strategy is going to be just right, the more info about allergies that cause eczema you possess, the more content your son or daughter is going to be.
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Impermeable Crib Covers: Protect Your Children From Dust Mites
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There's nothing more frightening for new parents than the thought that their child may be sick. While most parents do well keeping their child away from common cold and flu germs, not everyone takes into account the affect household allergens may have on a newborn. Common respiratory symptoms such as sneezing, runny nose, coughing and difficulty breathing are often examples of allergic rhinitis, or respiratory allergies, and are caused by a simple factor in the child's environment. Dust mites, pet dander, mold, pollen young children can develop allergies to a number of everyday things. Luckily, removing allergens and thus preventing or reducing allergic reactions can be a very easy process. The most important part of the process, though, is knowing what you're up against.
It is important to understand what respiratory allergens are if you expect to protect your child from them. An allergy is an immune reaction to an irritable substance in the child's environment. The child's body views these irritants as dangerous and releases chemicals, such as histamines, that cause uncomfortable and potentially harmful symptoms. While a child may eventually develop immunity to these irritants, untreated or ignored allergic symptoms can lead to such respiratory problems as asthma and emphysema.
The most common allergens are dust mites, animal dander and molds. Dust mites are microscopic organisms that live in carpets and fabrics and feed on dead flakes of human and animal skin. Children can develop respiratory allergies from inhaling accumulated mites in areas that aren't cleaned properly or regularly. Bedding, clothing and comforters should be washed in hot water at least once a week. For additional protection, cribs and beds should be covered with an impermeable mattress encasement. These covers act as a barrier between your baby and allergy-causing dust mites. It is also important to vacuum and dust weekly; a vacuum cleaner with a high efficiency particulate arresting (HEPA) filter helps trap particles normal dusting and vacuuming can miss. It is also important to clean or replace heating ducts, furnace and air conditioning filters whenever they're in use.
Stuffed animals and plush toys can also be a haven for dust mites. Make sure you wash your child's favorite plush toys as often as you would his or her bedding and clothing.
Pet dander is another common household allergen. Unfortunately, the only sure-fire way to protect your child from dander is to give the animal away. This can often be a very difficult and heartbreaking decision, but if your child's allergic reaction is severe it may be the only option. If your child has only a mild allergy you might consider simply keeping the animal well-groomed, shampooed, off furniture and out of the child's room.
Mold is a versatile and particularly irksome allergen. Molds can grow in closets, attics, cellars, planters, refrigerators, showers, garbage cans, mattresses, carpets just about any warm, moist area in the house. Mold allergies are caused by the spores the mold uses to reproduce. These spores can cause significant health problems. The best way to prevent mold growth is to keep the air in troublesome areas of your home dry. A dehumidifier can help keep air dry in the winter, while a good air conditioner can achieve the same effect in the summer. Keeping high-risk areas clean is also importantuse mold-inhibiting disinfectants such as bleach or tea tree oil and water.
Of course, any respiratory symptoms should be checked by your child's physician. Most doctors won't prescribe allergy medication to newborns, especially children younger than six months, but they may have treatment options that better fit your child's specific allergy problem.
It's fairly easy to determine whether your child is going to have a tendency to be allergic. Allergic tendencies are inherited, though specific allergies are not. If either you or your mate is allergic to cats, for instance, your child will have a fifty percent chance of developing some sort of allergy as well, though not necessarily to cats. Allergies also take a while to develop. Newborns may not show symptoms of allergic reactions for a few months; then, suddenly, the child's exposure level to mites, mold or dander will reach its threshold and the child will start to develop symptoms.
Newborn allergies can be a scary experience for parents, especially if you are unprepared for them. The best way to help treat allergies is to prevent them before your child is even home from the hospital. Thoroughly clean and disinfect any areas the newborn will occupy, invest in proper ventilation and vacuum symptoms, and keep clothes and bedding washed regularly and protected with impermeable covers. Taking care of a newborn can bring about a number of unforeseen obstacles, but with proper preparation, common household allergens don't need to be one of them.
~Ben Anton, 2008
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African American Natural Hair Care Products
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African American Natural Hair Care products are very popular because it is now commonly used in the market. When you notice that you have a curly or kinky kind of hair you must start looking for a natural hair care product that suits your hair.
You can use this hair care products like Redken, Carol's Daughter, Ojon, Beauty 4 Ashes Godhead or John Frieda for these products are the best in treating dry and chemically treated damaged hair.
It is well known that these products are the best depending on what type of hair do you have. If your hair type is Caucasian and European, you can use Redken, Max Moisture, Gro System, Beauty 4 ashes Godhead and Paul Mitchell.
For African American types of hair, you can use Carol's Daughter, Silky Smooth, beauty 4 Ashes Godhead, Furthermore, for Black European and Asian Hair types, you can use either one of this product such as Redkin or TIGI.
Always pick the right choice of product if you want your hair to be healthy and do not break off that easily. Carol's Daughter is the best choice if you are not that particular in using natural hair products especially if you have a scalp that is dry and can easily accommodates unwanted oils.
Carol's Daughter contains Hair Milk, a Black Vanilla Leave-In Conditioner, a Mimosa Hair Honey and Rosemary Mint Herbal Shampoo that is good for dry hairs. Most clients complain in this product that it has a strong odor that could possible trigger any allergies, asthma, or headache that is caused by strong scents.
But there is one thing that you have to put in mind, which these products are not meant for everybody because some of its products contain heavy and greasy ingredients. Therefore, some scalps may be sensitive in these kinds of contents.
A product for african american natural hair care products that could be a possible alternative for Carol's Daughter is Ojon. Ojon products are good for the hair because it does not leave your hair dry and it is good for people with straight, fine and long hair.
Another product that is great for any hair type is the Beauty 4 Ashes Godhead product. It is for ethnic and non ethnic hair types, so this product is the best for African American Hair types like kinky, curly or a hair type that have a tighter curl.
It is then best used in chemically treated hair as well as thick hairs. These products contain herbs and oils that are not heavy for the hair.
African American hair types needs moisture because it easily dries up and needs the right care and treatment. Always remember to maintain your hair as healthy as possible, so buying the right formula for your hair is the best choice to consider.
Some people might give you different kind of tips but always try to asses them first before buying anything. These are several useful tips that can be very helpful for you when you are making a decision on what to buy.
Keep in mind that you have to buy products that are all-natural and be keen to look at what kind of ingredients it contains. African American Natural Hair Care Products are readily available in the internet by simply typing the right address in your browser.
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Simple Home Remedies To Get Rid Of Back Pain
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Back pain is one of the most common fitness problems for a majority of people today. This ailment is particularly more prevalent among the office goers. Sometimes, we may not know the real cause of back pain and if it's not given proper attention then there are chances that the injury may get worse than expected. There are a bunch of reasons that could cause backache. Let me try and highlight some of the most common causes of back pain and their possible remedies.
For a majority of adults, Arthritis in the spinal cord is the main reason for backache. The pain may be felt in the upper or lower back and it may sometime get unbearable especially during the night. This can be minimized by practicing yoga or tai chi with the proper guidance of an expert.
Another common factor for back pain is Obesity. It is very common in people who are overweight or obese mainly because of the spine's inability to bear the excess weight of the upper part of the body. Take a diet rich in essential vitamins and calcium as it can help strengthen the bones. And regular exercise is a must!
Sleeping posture is another reason for back pain. Avoid sleeping on hard surfaces, especially on a plain floor.
Improper seating postures may also lead to backache. When you are at work, it wouldn't be possible to take breaks frequently. However, try to sit in an upright posture with an erect spine and do simple stretching exercises during your break.
People who had suffered injuries to the back in road accidents or those who have herniated discs are more likely to experience back pain frequently. This can be as a result of damaged tendons or torn ligaments in the back. People who belong to this category have to take a great amount of care to make sure that the injury is not aggravated. Avoid lifting weights as the injured back may not be able to tolerate the weights.
The most common mistake that most people do when they get back pain is taking pain killers (Ibuprofen, Aspirin etc). Mind you, these pills never help you to get rid of the pain. They stop the sensory nerves from passing information to the brain about the pain. This makes the body to be unaware of the pain. Moreover, they gradually wear out all the important organs in the body and create more problems. So avoid taking painkillers. Instead, look for natural remedies. All right, let me give you some simple, useful home remedies to treat backache.
Proper rest is very essential for the body to repair itself. Sleep in a position wherein you don't put too much strain on your back. This will be relaxing not only for the back but also for the entire body. And relaxing on a water bed can also be soothing to the back.
Using an Ice patch is a simple and effective remedy to minimize the effect of back pain. Gently massage the back with an Ice patch for about 3-5 times a day and you will find an improvement. Another interesting thing to note is that some people prefer using heating pads to treat back pain at home. However, try out both these methods and stick to the one that works best for your body.
Doing simple back exercises will help strengthen your back muscles and make them stronger.
Get a gentle back massage from your spouse or kids before going to bed every night.
Have a glass of milk before going to bed. Milk is rich in calcium and other important vitamins and acts as a natural relaxant for the body.
Acupuncture therapy is also helpful in treating back pain. However, it's up to you to decide which kind of treatment works well for your body. I hope these tips help.
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7 Reasons Why Soy Candles Are Better
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You may have heard of soy candles, which have taken the home fragrance and d
How Does Reishi Mushroom Boost Your Immune System And Health?
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The reishi mushroom is another remarkable mushroom that possesses many healing properties. The mushroom affects many different ailments. It has particular benefits as a blood cleanser, supporter of the immune system, strengthener of the circulatory system, helper with tumors and allergies, and in aiding the body when it is under stress.
The reishi mushroom is a bitter mushroom that has a dark, glossy exterior. It is often found growing in wooded mountain regions of high humidity and little light. It is rarely found growing in the wild because it is generally found on only two to three out of ten thousand trees. The spores of the reishi mushroom are very hard, this makes germination difficult. Commercial cultivation has allowed the benefits of the reishi mushroom to reach the general population.
Reishi has not gained popularity because of its taste, but rather because it has long been used as a healing agent. The mushroom has been used in China and other Asian countries for thousands of years. The Chinese have looked to reishi as a spiritual healer. It also has gained a following among students of meditation, yoga, and tai chi.
There are a wide variety of reishi mushrooms. Some include that akashiba or red reishi; kuroshiba or black reishi; aoshiba or blue reishi; and the murasakishiba or purple reishi. It is believed that all of the varieties contain the same health benefits. The akashiba variety is cultivated, and because of its abundance, is used for most research that has been conducted.
Beta D-glucan is a component of reishi that has been found to stimulate the activity of the immune system. It contains antitumor activity and may help fight different types of cancer, such as sarcoma. This polysaccharide, which is found in the reishi mushroom, has shown immunostimulating, antitumor, and antistress activity in animals.
This mushroom is very beneficial for the heart and circulatory system. Research has found that reishi extract can lower blood cholesterol levels and blood pressure. This mushroom has also been used to help improve the condition of heart patients by improving coronary heart disease, palpitations, pain, and edema. Additional research has determined that reishi improves both hypertension and hypotension; improve blood circulation; and reduce incidence of stroke and cardiac problems.
Other active components of reishi have been found to help in the treating of allergies. These components are similar in structure to steroid hormones and they help in treating allergy symptoms. This mushroom inhibits the release of histamines, and this can help with allergies, asthma, and other respiratory problems.
Like other medicinal mushrooms, reishi has been found to help slow the progression of HIV into AIDS. It helps protect the T cells to fight the disease. The polysaccharides have been shown to increase the production of white blood cells to fight the infection.
The body and stem of the reishi mushroom are used to produce adaptogen, alterative, antineoplastic, antiviral, immunostimulant, and nervine properties. Primarily, reishi is extremely beneficial in dealing with aging, AIDS/HIV, allergies, cancer, fatigue, immune system, heart disease, and respiratory problems. In order to obtain the best results when supplementing with this, or any herb, it is important to consult your health care provider before beginning any regimen. For more information on the many beneficial effects provided by reishi, please feel free to consult a representative from your local health food store with questions.
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Symptoms Of Leaky Gut Syndrome: Candida
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Leaky Gut Syndrome is a very interesting disease. As it is not taught in medical schools it is quite difficult for most Doctors to diagnose it in its early stages and in most cases, it can only be identified through its symptoms. Leaky Gut Syndrome occurs when the intestines become inflamed and irritated such that they cannot do their job correctly and some of the symptoms of Leaky Gut Syndrome include indications that would otherwise be ascribed to other causes and diseases. When the intestinal lining does become infected it is possible for toxins and poisons to leak through it into your bloodstream, and while it is difficult to diagnose, there are many Health Care Professionals who do understand this syndrome and are able to correctly attribute some of these otherwise unrelated warnings to Leaky Gut Syndrome.
Candida is a type of fungus that is present in most people in small amounts and while normally not present in enough of a quantity to be harmful, if a person's intestinal tract is otherwise infected or disturbed, the Candida fungus can take advantage of the disturbances and start causing issues. Candida in fact is one of the symptoms of Leaky Gut Syndrome and when the delicate balance between good and bad bacteria in a person's body are disturbed it can further flare up. In addition to Candida, other symptoms of Leaky Gut Syndrome can include Fibromyalgia, Muscle Cramps, Food Allergies including Gluten Intolerance and even Acne.
Unfortunately while a common treatment for most conditions antibiotics are sometimes the cause of the problem too. As antibiotics are unable to differentiate between good and bad bacteria in your system, there application could change the delicate balance present in the intestines, especially as there are increasing numbers of parasites, viruses and bacteria that are growing resistant to antibiotics in general. When this level shifts, an increase in harmful bacteria can cause irritation and inflammation with the concordant growth of the common Candida microbe.
If Candida is able to establish itself in the intestines, it becomes invasive. Rhizoids which are root like structures can burrow through the membranes in your intestinal walls and damage the finger like protrusions on the walls of the intestinal tract known as villi. Once these are damaged the possibility of undigested food particles, toxins and bacteria traversing the intestinal lining to enter the bloodstream are increased. These toxins and poisons in the body further destabilize and weaken the immune system resulting in ever more symptoms of Leaky Gut Syndrome.
Candida infections may be discovered by careful analysis of the symptoms present. While these indications could also point to other causes, Candida and Leaky Gut Syndrome should also be considered when you are having gastrointestinal problems such as abdominal bloating, diarrhea, constipation and in some cases all three. In addition, Leaky Gut Syndrome and Candida can also have an effect on your overall attitude causing anxiety, depression, insomnia and other mood swings. Symptoms could also include an increased intolerance and sensitivity to different types of foods and food stuffs. Finally chronic vaginal infections, recurrent bladder infections, tinnitus, premenstrual syndrome and yeast infections are all indications of a Candida infection or Leaky Gut Syndrome. Unfortunately, as previously mentioned, these symptoms could also point to other issues in the body, and often Leaky Gut Syndrome and Candida are not considered in a timely and relevant manner leading to further complications and if left untreated a further advancement of the disease.
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Get Rid of Cedar Fever Safely And Naturally
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Mountain cedar allergy season typically starts in the early winter of South Texas and extends for at least a couple of months. It is those months that are typically the worst time of the year for allergy sufferers. The San Antonio and Austin areas are especially bad due to the high concentration of mountain cedar trees and the relatively windy weather that is common to the winter months that spreads the pollen around.
Due to the incredibly high pollen counts (which may continue for several days to weeks) that can occur with mountain cedar, it is by far one of the worst pollens for allergy sufferers. Mountain cedar pollen counts can occasionally reach such a high level that the pollen is actually considered an air pollutant, with the air actually appearing somewhat hazy?).
The pollen typically overpowers the symptom-control of just about every common allergy treatment known to medicine. Even prescription medications and inhalers may not be a match for the clouds of pollen.
Fortunately, there is a new approach to this problem. Energy medicine techniques, based on the thousand-year-old healing traditions of acupuncture (althought the new methods do not require needles and are totally painless), are now available that can effectively "desensitize" allergy sufferers to many allergens, including mountain cedar pollen. These strange-looking methods take effect quickly - within 24 hours and can eliminate mountain cedar allergies for the remaining months of the cedar fever season, and often for future seasons for years to come.
Nambudripad's Allergy Elimination Technnique, or NAET for short, is the most well-known and widely-practiced of these methods, and is named after Dr. Devi Nambudripad, an acupuncturist and chiropractor. Devi Nambudripad. This technique was discovered accidentally by Dr. Nambudripad when she learned how to eliminate her own allergies. Reportedly, Dr. She herself was afflicted with many food allergies and because of this was on an extremely limited diet. One evening she was fixing dinner for her husband and was cutting up carrots (which she was allergic to). Apparently, just getting a little bit of carrot juice on her skin was enough to trigger an allergy attack. Dr. Nambudripad immediately stopped what she was doing and decided to perform an acupuncture treatment on herself and lie down to rest. She actually fell asleep with the acupuncture needles still in place, and when she awoke, she noticed that she was feeling much better. She noticed that in her haste she had failed to wash off all of the carrot juice from her hands and there were still bits of carrot on her skin, but she was no longer reacting to it. On a hunch, she tried eating a small amount of carrot and to her excitement, she did not have any adverse reaction to it. From there, the technique was developed and is now used for desensitizing all kinds of allergens - including inhaled pollens such as the case with mountain cedar allergy.
A number of other allergy desensitization methods have been developed based on NAET. I have been using a method called Allergy and Sensitivity Elimination and Reprogramming Technique (or ASERT for short) for the past several years with great success. While not identical to NAET, the principles are similar. Instead of acupuncture needles, ASERT uses "cold" laser to stimulate acupuncture points, and the procedure is completely painless and well-tolerated even by very young children.
Both NAET and ASERT defy a believable description, but they are remarkably fast acting, taking effect in 24 hours or less, and the desensitization effect lasts for several months to several years in the majority of cases. The procedure to desensitize mountain cedar pollen, or any other single allergen, is easily done within just one 20 to 30 minute office visit in most cases. Following the desensitization procedure, sinus congestion, watering eyes, and other allergy symptoms start to subside within a matter of hours.) ease off quickly and the need for antihistamines, decongestants, and other medications is typically eliminated.
So, if cedar fever has you in it's grasp, or if you suffer from any other allergies, there's good news - you don't have to suffer anymore!
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Chronic Sinusitis Treatment: Natural Remedies
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The swelling and inflammation of the sinuses is often considered as chronic sinusitis. This inflammation may cause interference in the nasal passages, which may lead to mucus build up. The culprits of such condition often include nasal polyps, deviated septum, tumors, allergies and infections like pollen, dust and cold. Aside from that, ailments that are related to the immune system as well as trauma to the face may also cause the condition to recuperate. However, you should know that a chronic sinusitis treatment is always available to help you out. Some of the most common treatments include the following:
Pungent foods like garlic and onion are known as effective remedies against chronic sinusitis. You may start with mild doses before gradually increasing the dose. You can do this by simply adding these foods into your meals or opt for other forms like garlic or onion capsules and juices as chronic sinusitis treatment.
You can also use a pinch of black cumin seeds tied in a thin cotton cloth. You can place this in one of your nostrils while blocking the other nostril and inhaling it. This may sting but it will surely relieve the blockage in the nasal passages.
You can also boil fenugreek seeds in 500 ml. of water. Boil the seeds until they are reduced to half. This can help produce perspiration and speeds up the healing process. You can consume up to 4 cups of this decoction daily and start reducing the number of intake as you heal.
Another natural method is to create a mixture of honey and roasted or ground cumin seeds. Make sure to take this on a regular basis as chronic sinusitis treatment to relieve the discomfort and alleviate the symptoms.
Adding more foods loaded with vitamin A can also help strengthen the mucus membranes. Foods packed with vitamin C are also helpful and is also considered as one of the best chronic sinusitis treatment.
Juices made of cucumber, carrots, beet or spinach are helpful as well. Although these may not be desirable to taste, these are beneficial against any sinus condition.
If you need more tips on how to treat a sinus infection, you may visit your physician for a consultation. Take note that some sinus conditions may require surgery and so it is important for you to learn about the root cause of the condition and the proper chronic sinusitis treatment.
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Adenosine, The Not-so-secret Ingredient Of Acupuncture
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Acupuncture has long been viewed with skepticism by the medical establishment and by many "mainstream;" Americans who consider it a mix of hocus-pocus and incense-infused Eastern gibberish.
Yet, there is a strong scientific basis for many of the benefits that acupuncturists and acupuncture patients have been claiming throughout acupuncture's 4,000 year history. As scientists begin to turn a serious eye to acupuncture they are discovering that the practice really does have observable positive impacts on the human body.
Take adenosine, for instance. Adenosine is a helpful and naturally-occurring chemical in the body that plays a strong role in regulating sleep, fighting inflammation and neutralizing pain. In other words, adenosine is a good thing to have on your side, especially if you are suffering from an injury like back or neck pain.
A study published in the prestigious journal Nature Neuroscience in 2010 firmly established the link between acupuncture and adenosine. Researchers discovered that when they applied acupuncture to rats with injured paws, the level of adenosine in the tissue of the animals rose 24 times the amount before the treatment.
In other words, the application of acupuncture is like a green light for the brain to release feel-good chemicals like adenosine to help silence pain.
The study also found that acupuncture decreased pain in the mice by two-thirds. I can not argue with those results, because I see them in my office every day.
The scientists in the study go on to say that adenosine is just a tiny part of the acupuncture puzzle. The body is an extremely complex machine, always bustling with chemical and electrical signals. Acupuncture impacts this system in a very deep and profound way, of which adenosine is a just one small piece.
What I take away from this fascinating study is not just a deeper awareness and appreciation for the connection between acupuncture and adenosine, but also that there is a strong foundation of science behind the results I see in my practice every day. Those who still believe acupuncture is just incense and the placebo effect have not been reading their scientific journals.
If you are suffering from back pain, low back pain, neck pain, or any other type of pain and live in Eastlake (including Chula Vista or Bonita), please consider visiting Eastlake Acupuncture and Massage to experience firsthand the pain relief that acupuncture can deliver.
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