Sneezing Around The Water Cooler

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In an office congested with qualified employees, it can be difficult to make a name for yourself. But for nasal allergy sufferers struggling with a stuffy nose and sneezing, work can be even more challenging. Reports indicate that allergies can decrease productivity in the workplace1 and account for nearly 4 million missed work days each year.2

According to one survey, 59 percent of adult nasal allergy sufferers with congestion said nasal congestion affects them at work by, among other things, decreasing productivity and making it difficult to concentrate.*3

"Allergy symptoms can make you self-conscious and feel irritable-the last thing anyone needs at work," said Robin Ryan, career counselor and allergy sufferer. "These effects can often be avoided or minimized if you take action to control your symptoms on the job."

Identifying Nasal

Allergy Triggers

While allergy sufferers may view their office as a safe haven from allergens, a number of allergens commonly found at work can actually trigger bothersome symptoms year-round. Mold can be a problem in offices with poor ventilation systems and leaks. And even if pets are not allowed in your building, dander can attach to the clothing of pet-owning colleagues, and pollen from grasses and trees can stick to hair and clothing to affect sufferers throughout the day.

Working On A Treatment Plan

To help minimize exposure to allergens, keep the windows closed to prevent pollen from coming inside. If you suspect that mold is a problem, talk with a building supervisor to be sure the building gets proper ventilation. But it's impossible to avoid all allergens in the workplace, so Ryan recommends visiting a doctor, who can prescribe an appropriate treatment, if you continue to experience symptoms.

Nasal-inhaled steroids, like NASONEX

Categories: allergies