Bee Pollen And Longevity

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Bee Pollen and Longevity

Many folks already understand about the advantages of bee pollen. This substance -- a combination of honey and pollen collected by bees, fed by bees to their larvae -- contains an incredibly wide array of vitamins, minerals, proteins, and other nutrients essential to life. Numerous studies have shown that bee pollen can be helpful to our health: that it will increase our stamina and endurance, helps us address stress, builds resistance to allergies, and strengthens our immune system. Some studies even suggest that bee pollen can aid within the treatment of cancer.

Some doctors have reported that bee pollen contains a biological impact on our cells, preventing the premature aging of cells and promoting the growth of latest cell tissue. This method stimulates the flow of blood to skin cells and smoothes away wrinkles. And further, some studies counsel that bee pollen may facilitate us live longer.

Some researchers theorize that "natural aging" might not be all that natural -- that we tend to, in fact, tend to age prematurely as a result of of our habits, and that longer lives are within our reach. Nobel Prize winner Linus Pauling and others have reported that Vitamin C, taken on a regular basis, will extend life for a decade or more. And unhealthy habits and environments -- such as excessive daylight, fatty foods and food additives, cigarettes, and air pollution -- will injury our tissues, and shorten our lives.

Dr. Nicolai Tsitsin, a Russian biologist and experimental botanist, did analysis on human longevity, sending questionnaires to 200 centenarians. Most of these elderly people lived within the Caucasus Mountains region (in what was, at the time of Dr. Tsitsin's research, the Soviet republic of Georgia), a district long noted for the longevity of its inhabitants. Dr. Tsitsin found that a giant variety of the centenarians were beekeepers, which they ate the fruit of their labor every day. And they did not eat primarily honey -- the pure honey was sold to customers -- however the residue that they scraped from the underside of the honey containers, which as it seems is bee pollen.

And, importantly, the beekeepers did not method this pollen in any manner -- they consumed the pollen unprocessed, unfiltered, and unheated, in its natural state. More, though they were not wealthy by any means that and led tough lives, they were for the most part active and healthy, and totally satisfied with their lives, even in their last years.

Analysis by Dr. Tsitsin and others on longevity is inconclusive and additional studies remain to be done, but we tend to will still take advantage of the benefits of bee pollen. To receive the total benefits, it's best to emulate the Caucasian beekeepers and eat the pollen in its raw, unprocessed state. You'll be able to supply bee pollen from a local beekeeper in your space; or, visit your health food store and purchase unprocessed bee pollen granules. The taste can be robust at 1st but, added to yogurt, cereal, apple sauce, or a fruit smoothie, bee pollen can easily become half of your regular diet.



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