How to Treat Seasonal Asthma in an Ayurvedic Way

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Asthma being one of the most devastating and lethal chronic disease is caused due to allergies. There may be some kind of sudden recurring attacks followed by difficulty in breathing, chest pain and coughing. In other words it may be described, as convulsive attack or bronchospasm that results in breathing problem. The best way to handle asthma is simply to keep away from any kind of triggers. Dust, pollen grains, change in climatic conditions, food, constant touch with cats, dogs etc. are some of the reasons behind the occurrence of seasonal asthma.

Seasonal Asthma attack makes the patient unable to inhale and exhale due to blockage in chest, air passages as well as throat. Asthma is genetic in nature and passes from parents to their children.

Occupational asthma is something that a worker gets by inhaling allergic substances at work, which create hypersensitive in the respiratory tract.
Work related asthma is quite similar to occupational asthma. Here, any substances at your workplace causes irritation in the respiratory track and aggravates the pre-existing asthma. Seasonal asthma may happen to any person irrespective of age. Asthma can happen to a person below 30 due to allergies. While for a person older than 30, airborne particles may be the main reason. In most of the cases an amalgamation of allergic as well as non allergic responses results in asthma.

Ayurveda being asthma alternative treatment is quite different from the allopathic way of curing asthma. There is lot of allopathic treatments available for curing and controlling asthma such as inhalers. However, Ayurveda follows a different way of curing with herbal therapy, healthier food along with some spiritual move.

Some of the Natural herbs that are used in the Ayurvedic way of curing asthma are Black Pepper, Ginger, Clove, Manna, Thyme, Licorice, Mullein, Myrrh etc. These herbs are easily available in all the health shops, grocers, or any local ayurvedic shop and can be consumed orally or through cooking. They promote digestion and reduce sneezing problem.

Significance of diet and Exercise in curing asthma through Ayurvedic Way
1. A proper balanced diet is essential to battle with asthma. Dairy products and food rich in sugar should usually be completely avoided to stop the trigger of allergic reaction. Chilling and freezing food needs to be avoided as well since it affects the breathing passageways in an asthma patient.

2. Ayurveda being asthma alternative treatment can also be cured through Yoga, Meditation, regular work out as well as regular physical exercise.

3. These days Asthma is on rise since modern lifestyle has become too hectic. Therefore, it is very vital to manage some personal space to detox yourself from any kind of stress and strain. Yoga and/ meditation is a perfect way to avert asthma.

4. Brisk exercise is also quite beneficial, as it creates stimulus that can clear any kind of blockages around the areas of chest and lungs.

Ayurveda is the best alternative for you. Ayurveda as asthma alternative treatment works well in avoiding as well as healing of asthma, when it combines herbal medication, dietary advice and exercise to benefit completely.



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Categories: allergies