Can Seasonal Allergies Cause The Chest To Feel Congested – Treatment Solutions A Seasonal Allergy

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Seasonal allergies don't just bring sneezing and itchy eyes. Sometimes they include chest congestion, a symptom that can be frightening. Don't worry. Treating the chest congestion caused by seasonal allergies is simple and effective.

Below are six effective ways to treat chest congestion caused by any type of seasonal allergy.

Prevention This is a good first step. If at all possible, keep doors and windows closed to keep the allergens out. Take a shower and change your clothes if you've been exposed to allergens.

MedicationOver the counter expectorants will help loosen the congestion and allow you to move it out of your system. There are several brands on the market and your pharmacist will be able to recommend a good one.

SteamA hot shower may be just the thing when it comes to congestion. Turn the water on as hot as you can stand and breathe in the steam. If you don't want to take a shower, closing the door and letting the hot water fill the bathroom with steam can be just as effective.

RestTreat yourself well. Take a nap and give your tired lungs a chance to rest. HydrationTake in plenty of fluids. Proper hydration is important for allergy sufferers.

DoctorSee your doctor if these steps don't help. You may need to see an allergy specialist for further treatment.People are affected by many different types of seasonal allergies. It's important to understand exactly what you're allergic to so you can limit its effect on your body.



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Categories: allergies