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Common warning signs of Lyme ailment you must be attentive of involve allergy at the site of the tick bite, flu-like signs and symptoms as well as other early signs and symptoms, nerve symptoms, joint discomforts and arthritis, cardiovascular disease, as well as other symptoms.
Even though Lyme disease can be treated with anti-biotics, delayed examination and also treatment of the illness can lead to more serious, painful problems and long-term ailments. Studying the symptoms of a Lyme illness illness will let you recognize the disease earlier and have it immediately cured by your doctor. Here are the usual signs and symptoms of Lyme ailment to search for:
Rash at the site of the tick bite
The earliest symptom you may encounter when contaminated with Lyme illness is a rash at the site of the tick bite. This so-called bull's-eye rash, medically named erythema migrans, commonly appears within the first 30 days following the tick bite. It could grow larger over time in case the disease remains untreated, from around an inch to as wide as 12 inches around the tick bite. Even though most affected individuals have this particular warning sign, there are a few cases whereby this rash doesn't appear. In case you're sure you've been bitten by a tick but don't have any kind of rash, be aware for other probable signs and symptoms of Lyme disease.
Flu-like signs or symptoms and also other early warning signs
With or without a bull's-eye rash, some flu-like symptoms may begin to appear in the first couple of weeks of a Lyme ailment infection. You may experience a fever, chills, head ache, muscle discomfort, and fatigue. Other usual initial phase Lyme illness warning signs include irritated lymph nodes as well as a stiff neck. Once you experience these kinds of warning signs following a tick bite, don't hesitate to talk to your medical professional for correct medical diagnosis and immediate cure.
Neurological signs or symptoms
There are a few instances when no initial phase signs and symptoms appear in Lyme disease patients. In these cases, the infection declines and more severe symptoms develop, such as neurological ones. After a few months or even years of an undiagnosed and untreated Lyme ailment, patients may feel bell's palsy or facial nerve paralysis. They may also feel tingling in their limbs and weakness on their muscle actions. Difficulties with concentration and memory may build, and patients may feel mood imbalances. In the worst but rare instances, patients may develop meningitis. It is a dangerous bacterial infection which impacts the membranes of the brain and spine and could be deadly.
Joint problems and arthritis
Another common manifestation of Lyme disease includes joint discomfort. If not diagnosed and treated instantly or if anti-biotic treatment is not enough, Lyme disease can continue and victims can even develop chronic Lyme arthritis. This is characterised by inflammation, as well as severe swelling and pain in the joints, particularly the knees, which can last up to six months at a time if not treated.
Heart problems
A few weeks to months after the tick bite and also Lyme disease infection, affected individuals may also start to experience coronary disease. They might start to feel irregular heartbeats or perhaps palpitation particularly if the illness remains untreated for months.
Additional warning signs
Other normal signs and symptoms which can develop with Lyme disease include swelling of the eyes, sleeplessness, and also the development of liver disease.
Determining if you've been infected with Lyme ailment can be very difficult since some signs or symptoms don't reveal themselves until the disease's later phases. As long as you are aware of the symptoms of Lyme disease following a tick bite, you can save yourself and your loved ones from the painful and disturbing complications of Lyme disease.
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Information on health and allergies. Browse the specific kinds of allergies for more detailed information.
6 Popular Warning Signs of Lyme Disease to Know
ObGyn Jobs and Pregnancy Norms in Appalachia
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The Appalachian area of the United States has unique cultural and linguistic traits. Not surprisingly, these unique features also influence the way patients and physicians from this area interact. The area known as Appalachia is comprised of 406 counties in more than 13 states - Georgia, Alabama, Mississippi, Virginia, West Virginia, North Carolina, South Carolina, Kentucky, Tennessee, Ohio, Maryland, New York, and Pennsylvania. The primary groups that settled these regions were German, Scots-Irish, Welsh, French, and English; the region was settled between the 17th and 19th centuries. Medical practitioners in these areas must become accustomed to the distinctive ways of being and doing that their patients possess. This is especially true when physicians are treating pregnant women.
Traditional family roles dictate that men are the heads of families, but older women and pregnant women are accorded increased status in the family, church, and community. For various reasons that are beyond the scope of this article, teen pregnancy rates are higher among this population than among non-Appalachians. For this reason, physicians may offer assistance or advice on family planning to women before they conceive, as well as explain the progression of pregnancy stages as they occur. By explaining the process from a scientific standpoint, some of the fears that women have may be lessened, and at the very least, traditional or social behaviors that could prove harmful to the fetus and its mother can be avoided.
There are several common beliefs that members of the Appalachian culture may share. For instance, it is believed that if a mother raises her hands over her head, the baby's cord will become tangled around its neck, resulting in fetal death. Eating strawberries or citrus fruits are thought to cause birthmarks, yet if a mother experiences a craving for a particular food, it is believed that she must eat that food right away to avoid giving the baby a birthmark similar to the food the mother craved. Another common belief shared by both people of Appalachian descent as well as others is that the shape of the mother's belly indicates the sex of the unborn child - boys are thought to be carried high, while girls are thought to be carried lower on the mother's belly.
During the experience of labor itself, women from this cultural group are generally expected not to show pain the same way that other groups may. The mother is generally expected to accept the process of labor with little complaint. The physician can help explain gently to all parties (and most especially to the woman) that pain medication is available and can be used safely should she desire it.
Another important role for the Ob-Gyn or the pediatrician is to explain healthy ways of infant care and feeding. Surprisingly enough, cultural norms dictate that babies be fed grease, sugar, and even coffee to promote strength as early as four weeks after birth! The general belief is that the sooner an infant begins to consume foods other than milk, the stronger the infant will become. To combat this belief and help reduce the risk for any harm, the physician can explain the benefits of delaying solid foods until 5 or 6 months of age; of particular importance are the risks of food allergies or sensitivities that may develop from solid food that is given too soon.
While the Appalachian cultural group has some unusual features, none of these should present barriers to good health care, especially in the case of women. Good communication between physicians and patients is an achievable goal made more obtainable through good communication and understanding. All physician jobs naturally involve seeking to bridge the divide between patient and practitioner, so it should be a natural step.
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Get Help With Skin Disorders From A Dermatologist In Bangalore At The Apollo Clinic.
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Apollo Clinic Bangalore is a specialist medical dermatologic clinic providing outpatient services to patients with all varieties of skin problems and infections. Our Dermatologists (skin specialists) at Bangalore Apollo Clinic are trained in the diagnosis and the treatment of skin conditions affecting persons of all ages including babies, young children, adolescents, adults and the elderly. Within the Apollo Clinic Bangalore you will be able to consult with an excellent dermatologist in Bangalore and many other well trained professionals.
The Apollo Clinic Bangalore is an initiative of the Apollo Hospitals Group. As a result, the clinic provides only the highest quality of medical services and has some of the best doctors in Bangalore on staff, ready to respond to any of your medical problems. Within the Apollo Clinic you will find a number of dedicated professionals in all of the important fields of medicine. For instance, if you're looking for a reliable and experienced dermatologist in Bangalore, you can make an appointment with one at the Apollo Clinic. The clinic also provides cardiology, dentistry, neurology, psychiatry, oncology and many other specialized medical services.
Dermatology is a branch of the medical profession which deals with diseases of the skin. Nowadays, one of the most widespread skin conditions millions of people have to deal with is acne. This skin condition is highly unaesthetic as it usually affects the facial area. Other areas commonly affected by acne breakouts are the neck, the chest and the back. Acne is usually caused by an overproduction of the sebaceous glands in periods when the human body undergoes significant hormonal changes. Another factor that is known to commonly cause acne is an inadequate diet. Nowadays, acne can be treated with the help of over-the-counter products, prescription medication and a balanced diet. Consulting a dermatologist in Bangalore at the Apollo Clinic can be the first step to having a clear and healthy skin.
Apart from acne, many people turn to a dermatologist in Bangalore to receive treatments for suspicious moles or dermatitis. Moles occur when the cells that give the skin its pigment grow in clusters. Although the vast majority of moles are harmless, some of them can be malignant and lead to melanoma. If you have a mole that oozes or is painful you should immediately consult a dermatologist. Treating moles is a simple process as long as you don't ignore an existing problem.
Dermatitis is another common skin condition which causes the skin to become irritated, itchy and inflamed. This condition usually represents the skin's reaction to certain environmental factors or chemicals. Clothing, jewelry and perfumes can also be the causes of dermatitis when they irritate the skin they frequently come in contact with. A qualified dermatologist in Bangalore at the Apollo Clinic can provide relief from dermatitis and other skin conditions such as eczema, allergies or rashes.
Whenever you're facing a medical problem you want it resolved as quickly and comfortably as possible. Being able to rely on the experience of the doctors and the high quality of the medical services you are about to receive is very important. At the Apollo Clinic Bangalore you will find a staff of healthcare professionals completely dedicated to bringing you back to good health. Furthermore, you can consult a dermatologist in Bangalore at the Apollo Clinic for a solution to any skin disorder.
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Can You Heal Most Back Pain With Your Mind? The Case Of Dr. John Sarno.
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Introduction
In this article, I discuss the theory and practice of legendary and controversial mind-body doctor, John Sarno, MD. He's helped thousands of followers permanently rid themselves of chronic pain, all without drugs, surgery or exercise. Dr. Sarno's book about his treatment plan, Healing Back Pain: The Mind-Body Connection, has become one of the all-time most popular books on mind-body health since its publication in 1991 and remains as one of the best sellers in the category. If one takes a look at the customer book reviews on Amazon, and they number in the hundreds, the vast majority of them demonstrate a cult-like devotion to him. The extremely small number of negative reviews express an equally strong, though highly negative, opinion of his approach, calling it dangerous and unscientific. He is openly mocked by doctors who have posted comments on various websites.
I am not an unbiased author of this article. In 1999, after about 15 years of excruciating lower back pain, I saw Dr. Sarno on Larry King Live and called to make an appointment the next day, though it ended up being scheduled for several months later because he was so booked. I spent those 15 years seeing several orthopedists, chiropractors, massage therapists, physical therapists and others and I probably received five different diagnoses. After I read Dr. Sarno's books and went to my appointment with him, my back pain disappeared after practicing his program for one month.
It was amazing, even convincing me that I should pursue a career in mind-body health and wellness, which I have done to an extent. For a decade, I told everyone who would listen that they should not get surgery for their back pain until they read Dr. Sarno's books (and because of the published studies that questioned whether disc fusion surgery is effective or not). Then last year I practically shattered a disc in my neck and all of Sarno's lessons combined couldn't take away the unbearable pain or prevent the nerve damage that was occurring in my right arm. I had disc fusion surgery and that treatment also felt like a miracle. I haven't had pain since then either. So I'm no longer so anti-back surgery, but I'm still a strong believer that Sarno's program works for many people. It is also generally known that stress, on which Sarno does not focus, can create tense muscles and pain.
So is Dr. Sarno's pain treatment program a miracle cure or simply all in one's head? You decide.
John Sarno's Mind-Body Prescription
She endured, fought and ultimately capitulated to the searing pain. What began as an ankle injury from a simple fall while jogging ultimately landed Jeanette Barber, comedy producer for the former Rosie O'Donnell Show in a wheelchair. The agony led her on a three year odyssey, visiting every specialist she could think of, from orthopedists to faith healers. She was told she had incurable tendonitis. Get used to the pain, doctors advised, It will only get worse.
Unable to accept this dire diagnosis, Rosie placed her producer on the air, asking viewers to call in names of doctors who might help. Thousands of calls came in, some crazy, some credible. One doctor was named most often, a physician with a long list of credentials and cured patients: Dr. John Sarno.
As professor of clinical rehabilitation medicine at New York University School of Medicine and an attending physician at NYU Medical Center in New York City, Sarno has devoted over 35 years to curing patients with persistent, stubborn pain. Frustrated by the growing epidemic of Americans suffering from pain in the back, muscles and tendons and traditional medicine's inability to provide long-term cures, Dr. Sarno developed his own diagnosis and treatment plan. While orthopedists generally blamed disc abnormalities for back pain, Sarno noticed a growing body if authoritative stories indicating there may be no such link.
Cause of Pain
The brain, not injuries and abnormalities, is the primary source of persistent pain, Dr. Sarno claims. It is a mind-body or psychosomatic physical reaction tricking people into focusing on pain rather than understanding their hidden rage and emotional issues. Accepting this diagnosis, even without completely understanding the rage's cause, cures patients, the physician states.
Talk-show host Howard Stern, actress Anne Bancroft, 20/20 co-anchor John Stossel (whose journalistic focus has been on sniffing out frauds and gimmicks for years) add them to the list of patients, now numbering in the thousands, whose long-time pain ended when they visited Dr. Sarno or read one of his books. As for professional followers, however, Dr. Sarno has attracted few. Most disregard his work. Others say his counsel could be dangerous. But supports and detractors agree that incidence of back pain has escalated to epidemic proportions during the past several decades, yielding a number of diagnoses but few long-time solutions.
The Epidemic Problem of Persistent Pain
About nine out of ten adults experience back pain at some point in their life. Almost half of working adults experience back pain every year. (1) This condition is responsible for health care expenditures of more than billion annually and as much as billion per year when indirect costs are included. (2) Professionals have come up with a plethora of possible solutions: surgery, physical therapy, massage, and pain killers. Yet people's pain persists.
The brain will not be defeated, Dr. Sarno says in his office at the Rusk Institute of Rehabilitative Medicine at New York University Medical Center. If you take a patient away from one outlet [for the pain], the brain will just find something else.
Since 1965 when he began as the Institute's director of outpatient services, Sarno has seen a rapid increase in the number of patients with persistent pain in the neck, shoulders, back or buttocks, and the inability of traditional medical models to cure them. He ran CAT scans looking for spinal abnormalities, arthritis and disc disorders and, like fellow doctors, injected a local anesthetic into the painful area and prescribed physical therapy. The treatment often provided only short-term relief or, perhaps worse, stopped the pain in one place only to migrate to another. Eighty-eight percent of these patients had a history of tension or migraine headaches, heartburn or stomach ulcers, colon disorders, allergies and other tension-related conditions, Sarno determined from a survey of his patients he completed in 1975.
While physicians blamed disc deterioration and abnormalities for back pain, statistical studies did not support this conclusion. Aging is the primary cause of deterioration, yet people in the 25-50 year age bracket, not the elderly, comprise the greatest percentage of back pain patients. Such abnormalities may have little to do with back pain, studies indicate. For example, in 1994 researchers used magnetic resonance imaging tests (MRIs) to example the lumbar spines of 98 volunteers. Although they were asymptomatic, or without back pain, almost two thirds of the MRIs revealed disc abnormalities, including disc herniations and degenerative disease, according to the study, published in the New England Journal of Medicine. So while orthopedists use MRIs to document disc problems and justify surgery, disc abnormalities, according to the researchers, may not be causing the pain.(3)
TMS An Overview
Tension is the most common cause of chronic pain, Sarno surmised. It is the culprit, he says, for a host of ailments in addition to lower-back pain, including carpel tunnel syndrome, fibromyalgia, most chronic pain in the neck and shoulder areas, knee tendonitis, and tennis elbow. Tension inhibits blood circulation to the involved area, depriving oxygen to surrounding muscles and nerves and causing the sensation of pain. (Figure 1, available on our website).
Sarno coined the name Tension Myositis Syndrome, or TMS, to describe this condition involving muscles, tendons and nerves. Myositis refers to the physiological alteration of muscles, a painful but harmless state.
Since the brain controls the nervous system, the process of TMS begins in the mind. The sensation of pain is real. The mind, according to Sarno, uses the pain to divert attention from unpleasant, unconsciously repressed emotions.
As with Freud's patients, I found my patients' physical symptoms were the direct results of strong feelings repressed in the unconscious, Sarno wrote in his book, The Mind-Body Prescription.(4)
Physical disorders allow sufferers to avoid frightening repressed feelings of rage, Sarno said. There are numerous triggers for rage, including childhood trauma, certain personality traits such as perfectionism, low self-esteem, and stressful life events like death and divorce.
The brain is fearful of accumulated rage inside, fearful it will come out, Sarno said. This creates a paradox. A person is experiencing pain, but in reality the pain exists to protect from the possibility of overt rage.
To be cured most patients need to accept that rage causes their pain but do not need a complete understanding of the rage's underlying cause. Acknowledgement of an emotional role in the genesis of symptoms somehow banished those symptoms, Sarno wrote.(5)
Sarno's Treatment
Since the mid-1970s when he first developed his mind-body prescription, Dr. Sarno has treated approximately 500 new patients each year. Treatment begins with a personal phone interview. Because the belief that one's emotions are the root cause of the pain is integral to the cure, Dr. Sarno only accepts prospective patients willing to acknowledge this possibility, approximately 50% of those who call. Patients then visit the doctor for a 45-minute physical and psychological work-up. If the pain's genesis appears emotional the doctor refers patients to a two hour 10 12 patient group session. During the session's first hour, Dr. Sarno lectures on pain's various physical manifestations. During the second hour, he directs patients to disregard their pain, resume their normal lives, and meditate daily on the emotional connection.
Daily morning and evening meditations should follow a specific pattern, Dr. Sarno said. Meditations are approximately 15 minutes in the morning and 30 minutes at night, and include re-reading the psychology-related treatment sections in the doctor's books. Patients are then directed to make list of possible causes of unconscious rage (Figure 2, available on our website).
Patients following this regimen should find that their pain goes away, Sarno says. At the point that the patients finds that the pain is gone, patients should..........NOTE: readers please go to our website to read the remainder of this article due to length and content restrictions (lots of free resources there). mblwellness.com in the Community section.
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Chia Seeds Health Benefits Will Help You Avoid Allergies
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What do chia seeds health benefits have to do with allergies? Plenty. Allergies appear more common nowadays than they once were. There are scores of scientific hypotheses about why this is transpiring, but one thing we know for sure: allergies are an unfortunate fact of life.
It feels like every time you go out for lunch with your friends, at least one person drills the server about the contents of the menu to be certain they will not come down with an allergic reaction.
Maybe you have allergies yourself, or it's possible your child has allergies. If that's the case, you are very well aware of how troublesome it can be to manage a proper diet without inducing your allergies.
A common allergy is triggered by gluten. Gluten is a protein substance that is rendered when starch is removed from cereal grains. It is what gives cohesiveness to dough, so it is used in a number of bread recipes, in the form of wheat, rye, and barley. Gluten constitutes about 80% of the protein contained in wheat seed. As you are aware, wheat is found in various products: cookies, breads, cereals, biscuits, pies, cakes, pastries... It's tough to steer clear of it entirely.
Unhappily, gluten-free foods don't always taste great either.
If you have a gluten allergy or know anybody with a gluten allergy, there is a natural whole grain which will change your life. You will never again have to get worried about replacing yucky-tasting foods for gluten in your recipes, and you will achieve a whole lot more health benefits than wheat or other grains provide.
This miracle food is named chia. It was harvested by the Aztecs and Mayans from time immemorial, and they admired it so extremely that it was included in yearly tributes to the elite priests and ruling class. Messengers, runners, and warriors ate chia to sustain themselves on the mountainous trails of South America, and even today an indigenous tribe of Mexico has become legendary as super athletes attributable to their diet of chia.
Chia is a teeny seed overloaded with dietary fiber, protein, nutrients, and the most substantial quantities of omega-3 of any plant-based source. You can ingest it raw, grind it up, use chia flour for baking, and add it to stews, soups, salads and anything else. It is adaptable, easily digestible, and in every instance gluten-free. Moreover, it has a mild taste so it doesn't have an impact on the flavor of whatever you are preparing.
Here are a few more of the health benefits of chia. Chia seeds contain:
All 8 essential amino acids (the building blocks of protein).
Calcium to ensure sturdy bones and teeth.
Phosphorus to help maintain the health of your kidneys.
Potassium, which regulates blood pressure and ensure the correct functioning of cells.
Magnesium, which is important for retaining a healthy heart. Magnesium stabilizes your heart rhythm and helps to protect against abnormal blood clotting.
Antioxidants to neutralize free radicals in the body, which promotes heart health.
If you are passionate about preserving a sensible eating plan and shunning gluten, the best thing to do is to keep some chia in your pantry at all times. Chia seeds boast a shelf life of five years, so even if you don't cook with it frequently, you do not need to stress about it going bad.
Start integrating chia into your diet. You will be relieved to have finally discovered a fantastic gluten-free whole grain to enjoy in recipes, and the health benefits of chia will make you appreciate it for its own sake. Chia seeds health benefits will not only be sure you never have to stress about allergies again, but they'll make you more energetic and give you a sense of well-being.
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